Sound Healing, Sound Bathing, or Sound Meditation?
Call it what you like…
A meditation class that aims to guide you into a deep meditative state while you’re enveloped in ambient sound played by Kelly and Drew.
“The Sound Sorcery” - Poetry by Anonymous S
Benefits of Sound Healing
•Help insomnia
•Access and release traumas
•Quiet the mind
•Bring the self into a state of inner peace and calmness
•Empower positive cognitive change
•Increase self confidence and attention
•Quit anti-depressants and manage depression
•Deep relaxation
•Muscle regeneration
•Relieve pains in the joints
•Ease pain related to sciatica
•Support the digestive system
•Relieve headaches migraines or spine injuries
•Improve circulation
•Release tension