Join us for an evening of Journaling, Meditation, Visualization, Breath work and Sound Alchemy dropping into all these energies were calling in for 2023!

Stacey will start by journaling, helping us get clear on our goals and integrating clear intentions for the cycle. Followed by a light meditation, visualization, and then 3 rounds of 3 part active breath work. Breath work is an active meditation technique that uses the breath to purge the body and the nervous system of stuck energy and the emotional debris that prevents us from being in highest alignment to our purpose and joy. Breath work bypasses the intellectual mind, the stress, and the overwhelm which allows the body to maximize healing and transformation so we can find a home in the body and find emotional freedom once again. Stacey will also be performing energy medicine and DNA activation throughout the Sound Alchemy.

For the Sound Healing, you will be invited to lay down, close your eyes, and carry your New Moon intentions into a 60 minute Sound Bath by The Sound Sorcery. Reiki-Infused Gongs, Singing Bowls, Crystal Chimes and Chalices are played in-motion, inches away from listeners, sending the sound vibrations deep into the body channels, opening blockages and allowing the mind to rest. Light and dark tones will balance each other in a dynamic soundscape of ocean wave drum and gentle wind chime lullabies, commanding cosmic gong overtures and heavenly harp- along with a fleet of other alchemic healing frequency instruments. The mobile healers move around, bending and guiding crystalline tones into a 3-D wall of sound, activating a dreamlike state of mind. In every chapter of the sound story you will drift deeper into your own personal transformative journey.